I snore much worse on my back than on my side.The Zzoma keeps me from rolling onto my back, so I sleep much better using it.It works far better than the old tennis ball trick, where you pin tennis balls to the back of your shirt to keep from sleeping on your back.
The Zzoma works best when you wear a well-fitting cotton shirt with it.Loose shirts allow it to move around a bit.
One caveat: The elastic in the band that goes across the chest eventually lost most of it's stretch after about 6 months, allowing the device to move around a bit when I sleep.So now I just keep it in place with the help of a safety pin, pinning it to my shirt.
Even so, overall the device works for me. I use it nightly and sleep much better now.
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Product Description:
Zzoma was developed by board-certified sleep physicians who had grown frustrated by the lack of effective solutions to common sleeping problems, such as snoring and sleep apnea.Clinical studies have shown that supine sleeping is a major contributor to snoring and sleep apnea. Sleep Specialists developed the Zzoma Positional Sleeper as an effective solution to preventing supine (back) sleeping, thereby reducing or eliminating snoring.Zzoma is comfortable,highly effective, and easy to use.
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