Therapeutica Sleeping Pillows - Comfort and Correct Spine Alignment! Review

I finally got this pillow after a friend of mine told me she swore by it. I found that the first two weeks were painful while my neck muscles relearned how to be relaxed while sleeping. I recommend giving this pillow at least two weeks for your neck to adjust. I'm a massage therapist and I suggest this pillow to my clients. I have noticed that the firmness of your bed also effects the usefulness of this pillow. I had a fairly firm bed and loved this pillow then I got a softer bed and the pillow didn't work. This is why I only gave 4 stars. I can not use the Average size pillow with a softer bed because I sink down too much. I'm going to try a smaller size and see if that helps.

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Product Description:
The two most important qualities for restful sleep are COMFORT and CORRECT SPINAL ALIGNMENT. Therapeutica® Sleeping Pillows are the only pillows that allow you to sleep on your back and/or side in the correct spinal alignment comfortably.Changing your sleeping position requires different support. That?s why the Therapeutica Sleeping Pillow gives you distinctly different support for back and side sleeping. It provides back and neck therapy while you sleep, relieving stress and relaxing muscles. Therapy for SNORING- The design of the Therapeutica Sleeping Pillow prevents your head from being pushed forward while sleeping on your back and this helps reduce snoring by keeping critical air passages open thus increasing air-flow while you sleep.Back Sleeping Therapy. Unique "Wedge Extension" supports your upper back. "Cervical Contour" maintains the natural curve of your neck. "Center Cavity" cradles head for optimal support and comfort.Side Sleeping Therapy "Raised Side Sections" accommodate shoulder height. "Contoured Head Rests" keep your head and neck level. "Side Cavities" provide flexible cushioning, ensuring jaw comfort, essential for TMJ sufferers.Therapeutica Pillows are the only pillows that allow you to sleep on your back and/or side in the correct sinal alignment comfortablySizing Instructions; Have someone to assist you measure from your neck to your shoulder bone.Have them measure your LEFT shoulderStand FACING the person who is measuring youArms down to your sidesMeasure from the BASE OF YOUR NECK to EDGE OF YOUR SHOULDER.KEEP THE RULER LEVEL so the end is raised off shoulder.While holding the ruler in place with their left hand they need to measure to the bone on the shoulder (ignore muscle mass) use measurement to choose your size below:- Large6 ¼ to 7 ¼ inches- Medium5 ¼ to 6 ¼ inches- Petite4 ¼ to 5 ¼ inches . All sales of these pillows are final. Not refundable, Not returnable.

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